Turkey and Sweet Potato Hash — One-Skillet Family Dinner

This turkey sweet potato hash is a delicious, filling way to turn a few simple ingredients into a fast, satisfying meal. Ground turkey, sweet potatoes, spinach, and a mix of herbs all cook together in one skillet until the potatoes are tender and lightly caramelized. It’s an easy egg-free breakfast, a smart meal-prep option, or a quick weeknight dinner when you need something hearty on the table.

Why You’ll Love This Turkey Sweet Potato Hash Recipe

This hash balances savory ground turkey with the natural sweetness of sweet potatoes and the fresh pop of wilted spinach. Herbs like thyme and oregano complement the potatoes while garlic and onion build a savory backbone. The one-pan method keeps cleanup easy and concentrates flavor in every bite.

The recipe is flexible—swap proteins, add extra vegetables, or top it with an egg if you prefer. It also reheats well for breakfasts and lunches throughout the week.

Ingredients You’ll Need

• Olive oil: For browning the turkey and helping the potatoes caramelize.
• Ground turkey: A lean protein that keeps the dish light yet satisfying. Ground chicken or beef work too.
• Salt & pepper: To taste—season as you go so every bite is flavorful.
• Garlic powder & onion powder: Quick seasoning for the turkey and vegetables.
• Thyme & oregano: Earthy herbs that pair nicely with sweet potatoes.
• Sweet potatoes: The main ingredient—peeled and diced so they cook evenly.
• Onion & minced garlic: Adds depth and more savory flavor.
• Chicken broth: A splash of broth helps steam the potatoes so they become tender without drying out.
• Raw baby spinach: Wilts into the skillet at the end for a quick vegetable boost.

Recipe Variations

• Use ground chicken or lean ground beef instead of turkey.
• Add a fried or poached egg on top for a heartier breakfast.
• Include diced bell peppers with the onions for extra color and crunch.
• Stir in a handful of shredded cheese at the end if you want a richer finish.

How to Make Turkey Sweet Potato Hash

Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the ground turkey and break it up with a wooden spoon. Cook 5–7 minutes until browned and cooked through. Season with salt, garlic powder, onion powder, thyme, and oregano. Remove the turkey with a slotted spoon and set aside.

Step 2: Add the remaining 1 tbsp olive oil to the same pan. Add the diced sweet potatoes, onion, and minced garlic. Sauté 4–5 minutes until the edges begin to brown and the pieces start to soften. Pour in the chicken broth, cover the skillet, and steam for 3–4 minutes until most of the liquid has evaporated and the potatoes are tender when pierced with a fork.

Step 3: Return the cooked turkey to the skillet and stir to combine. Add the spinach and cook just until wilted. Taste and adjust seasoning with salt and pepper. Serve warm.

Expert Tips

• Dice sweet potatoes into uniform pieces so they cook evenly.
• Let potato pieces sit briefly while sautéing to develop a golden crust.
• If the broth disappears before the potatoes are tender, add another splash, cover, and cook a minute or two more.
• Use the same skillet throughout—those browned bits add extra flavor when you sauté the vegetables.
• Add spinach at the end so it stays bright and tender rather than overcooking.

Storage & Make-Ahead Tips

• Make this hash ahead for quick breakfasts, lunches, or dinners during a busy week.
• Store leftovers in an airtight container in the refrigerator for up to 4 days.
• Reheat in a skillet over medium heat with a splash of broth or water, or microwave individual portions until heated through.

Recipe FAQs