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Polpette di Melanzane (Eggplant Meatballs)

Polpette di melanzane, aka eggplant meatballs are a delicious crispy fried ball of eggplant and breadcrumbs usually dipped in marinara!

  • Prep15 min
  • Cook30 min
  • Total45 min
  • Serves20 meatballs
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Polpette di Melanzane (Eggplant Meatballs)

An old-school Italian dish from Calabria with the perfect flavor and texture to serve with sauce for an appetizer. These crispy, delicious bites are Polpette di Melanzane or eggplant meatballs.

Polpette di Melanzane or eggplant meatballs in a bowl with sauce.

If you love these savory and salty appetizers, try Fried Cauliflower Cakes or Easy Italian Fried Green Tomatoes.

A Quick Look at The Recipe

  • ✅Recipe Name: Polpette di Melanzane (aka Eggplant Meatballs)
  • ⏲️Ready in: 45 minutes
  • 👪Makes: 20 meatballs
  • 📋Main ingredients: Eggplant, breadcrumbs, pecorino.
  • ⭐Why You'll Love This Recipe: Eggplant meatballs are the best appetizer to serve midday or early evening with some marinara sauce or just a bit of salt!
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What are Polpette di Melanzane?

Polpette di Melanzane are eggplant meatballs. They're boiled eggplants combined with Italian-seasoned breadcrumbs, pecorino, garlic, parsley, salt, pepper, and egg, then fried to crispy perfection. They are the perfect appetizer or veggie side dish, well-known in Calabria and Sicily, each having its own variations.

Why This Recipe

Polpette di Melanzane are perfect to put out as an appetizer when guests are over. They're a delicious little snack that can be dipped in your favorite sauces like Spicy Vodka Sauce or Marinara Sauce.

These eggplant meatballs can be found as a street food in Calabria and is a recipe truly born in Italy, not just Italian American. So, I love it when I get to make these for people who have never had them. They are always surprised at how delicious they are.

Ingredient Notes and Substitutions

Ingredients for polpette di melanzane.
  • Eggplant- I use Sicilian eggplant for eggplant meatballs because they are more tender and sweet than regular eggplant. You'll find that the texture inside the meatballs is so much creamier and less bitter with Sicilian eggplant.
  • Pecorino- Pecorino is traditionally used in eggplant meatballs because they are from the south of Italy. You can substitute Grana Padano or Parmigiano.
  • Breadcrumbs- Use a finely blended breadcrumb mixture or Homemade Seasoned Italian Breadcrumbs. Panko won't cut it here. The fine breadcrumbs will better coat the outside of the meatball and result in a more even fry.

*Please see the recipe card for more information on the ingredients.

How to Make Polpette di Melanzane (Eggplant Meatballs)

Cutting eggplant into 1 inch pieces.

Step 1: Chop the eggplant into 1-inch pieces. Leave the skin on.

Boiling eggplant.

Step 2: Bring a large pot of water to a boil. Salt it generously and boil the eggplant for 8-10 minutes until soft. Strain the eggplant and allow it to cool for 10 minutes.

Drying and chopping boiled eggplant.

Step 3: Place the eggplant on a paper towel-lined surface or a cheesecloth. Gently press the eggplant with another paper towel or cheesecloth to squeeze out as much water as possible. Chop the eggplant finely by hand.

Boiled eggplant, parsley, garlic, breadcrumbs, parmigiana, salt and pepper in a bowl.

Step 4: Add it to a large bowl with 1 cup of breadcrumbs, parsley, pecorino, salt, pepper, and garlic. Use a fork to combine everything until just combined.

Combining egg with eggplant mixture.

Step 5: Add the egg and mix until well combined.

Breading eggplant meatballs on a cutting board.

Step 6: Roll the mixture out into 1-inch balls. Then dredge the balls in the remaining ¼ cup of breadcrumbs.

Frying eggplant meatballs in a sauce pan.

Step 7: Place a pan over medium heat. Add the olive oil. Don't skimp out on the olive oil, or the eggplant will stick. Place the balls into the oil and fry on all sides until golden brown. About 3-5 minutes.

Golden-brown eggplant meatballs in a frying pan.

Step 8: Cool for 10 minutes. Serve with your favorite marinara or vodka sauce.

Polpette di Melanzane or eggplant meatballs in a bowl with sauce.

Serve Polpette di Melanzane as an appetizer with a homemade Spicy Marinara Sauce or Creamy Red Pepper Sauce! It's great to have something small and bite-sized like this, along with your larger appetizers like Italian Sausage Bread.

Pro-Tips

  1. Press the eggplants gently with a cheese cloth or paper towel after boiling. Don't overdo it and destroy them. Make sure to take the time to remove as much water as possible to get the most even crispy texture.
  2. Mix all the ingredients without the egg first. Then add the egg so it can evenly disperse throughout the mixture. If you add the egg too early, it will just soak into the breadcrumbs.
  3. Find a leftover sauce to serve these with. They really go well with any red sauces, but I also like them with a Pistachio Pesto.
  4. After you fry the eggplant meatballs, sprinkle them with a bit of salt. This will give them that complete, restaurant-style finish.
  5. Eat these fresh. They're fine if you warm them up in the oven, but they are definitely best served fresh, because they tend to get a bit mushy on the second day.

FAQs about Polpette di Melanzane

Can you freeze eggplant meatballs?

Once they are cooked, you can't freeze them. You can freeze them after making and breading them, though. Once you've breaded all the eggplant meatballs, place them on a parchment-lined tray and put them in the freezer for 2 hours. Then transfer them into a Ziploc bag and freeze for up to 6 months. When defrosting, separate them while they're defrosting so they don't stick together.

What if I can't find Sicilian eggplants for Polpette di Melanzane?

You can substitute regular eggplant or graffiti eggplant. Just make sure to boil until soft, which may take a little longer with the larger eggplants.

What parts of Italy have Polpette di Melanzane?

They're featured all over Italy in places like Calabria, Sicily, Umbria, and Tuscany. Depending on where you go, they may be served a little differently. In Sicily, you're more likely to find some kind of toasted nuts or dried fruit in them.

More Eggplant Dishes

Ingredients

Equipment 1 Saucepan, 1 large pot, 1 medium bowl

Steps

  1. 1

    Chop the eggplant into 1-inch pieces. Leave the skin on. Bring a large pot of water to a boil. Salt it generously and boil the eggplant for 8-10 minutes until soft. Strain the eggplant and allow it to cool for 10 minutes.

  2. 2

    Place the eggplant on a paper towel-lined surface or a cheesecloth. Gently press the eggplant with another paper towel or cheesecloth to squeeze out as much water as possible.

  3. 3

    Chop the eggplant finely by hand. Add it to a large bowl with 1 cup of breadcrumbs, parsley, pecorino, salt, pepper, and garlic. Use a fork to combine everything until just combined. Add the egg and mix until well combined.

  4. 4

    Roll the mixture out into 1-inch balls. Then dredge the balls in the remaining ¼ cup of bread crumbs.

  5. 5

    Place a pan over medium heat. Add the olive oil. Don't skimp out on the olive oil, or the eggplant will stick. Place the balls into the oil and fry on all sides until golden brown. About 3-5 minutes.

  6. 6

    Cool for 10 minutes. Serve with your favorite marinara or vodka sauce.

Notes

Notes

Nutrition

  • Calories96 kcal
  • Carbs7 g
  • Protein2 g
  • Fat7 g
  • Saturated fat1 g
  • Sodium309 mg
  • Fiber1 g
  • Sugar1 g
  • Cholesterol11 mg

Nutrition is an estimate for one serving.